Midnight Mental Health Poetry

I can’t let these thoughts bring me down
They’re in my head
Gotta take back my power now
Time to turn
My life around
And I better
Turn that frown upside down

I gotta start living
The life I was destined
My birthright
For everyday to be a blessing
I won’t let
Mental health demons win
Gonna beat the bullies
Let my heart sing

I know I’ve struggled for a reason
To teach me understanding
And compassion
So I can be a light for others
Another addition
To a world of lovers

We won’t let
Our mind control
Gonna take back the power
In our souls


You may also like: Thoughts Are Just Thoughts 

Affirmations To Soothe The Heart Mind and Soul

NHS Mental Health Hotlines

MIND Helplines


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