Talk | Poetry

Open up and free your soul
Release the feelings that you hold

Tightly onto
Suppressing your heart
Open up
Reach Out
and talk

Talk when you’re afraid
When you’re scared or lonely
when the words form
In your breath you’re so used to

Talk and cry it out
It’s your chance to heal, release
Whatever’s getting you down

Set yourself free

My loves, as we continue with 2021, I hope that, whatever is in your heart or mind, you feel safe, free and content to share and open up. Talking is healing, when we share what’s on our minds, we welcome clarity, trust, and help. Opening up could be the best thing you ever do, and if you need someone to talk to, someone who you can trust, I want you to know that I can be that person for you. I am here for you, my comments are open as are my DM’s on Instagram if you want somewhere more private. Talking about what’s on my mind has always helped me, when I’m feeling down, when I have a lot weighing me down, a lot that’s hurting, talking is therapy. I speak to my Mum, my friends, or my Spiritual Counsellor, and I want to remind you, that by opening up, you are so so brave. It takes courage to talk but believe in yourself, because you can do it and you will heal, I’ve been in a dark place before, and finding the strength to open up about it was the best thing I could have done, I no longer felt alone, I allowed people who love me to help me, and they were there for me. I bet you, so many people will show you beautiful support like you’d never even imagine by opening up. You may think you’re alone but you’re not. I had to open up about something so scary for me, I felt I’d be judged forever, but I healed, I am healing, and opening up and getting help was the best thing I ever could have done. Be brave my love, you’ve got this.

Read: ‘You Are Not Alone | Poetry’

Read: ‘Out Of The Darkness and Into The Light (It DOES Get Better) My Story’

Read: ‘8 Ways To Heal and Transcend When You’re Feeling Low & Tips To Consciously Shift Into A More Blissful State Of Mind’

Lots of love.

Instagram: @50shad3s0fj4y


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