Weekly Fitness | Setting Goals

Hi guys! Lately, I've felt like I've been at a bit of standstill with my weight loss. Since starting my fitness journey back in April I know I've achieved so much. I've visibly lost weight, dropped a dress size and become more active which is amazing, however I can't deny my main struggle has been …

Weekly Fitness | Just Keep Swimming

Just keep swimming. That's pretty much been my motto last week as although I've lost my focus a little recently, I haven't completely given up on my health and fitness goals. I've been doing what I can when I can and even though my diets been a little all over the place, I've still been …

Weekly Fitness | Walking, Weights & Workouts

Hello! Today I'm back at it again with the weekly fitness posts and this week I am pleased to say I've finally gotten my mojo back with a healthy diet and lot's of exercise. On Sunday I started the week off on the right foot with an amazing day of eating clean and exercising lots. …

Weekly Fitness | Fitness Blogger Chats

Hey everyone! I'm a little bit late with last weeks weekly fitness post although I'm sure most of you are probably thinking what do you mean last week? I think I'm the only person in the world who considers Sunday to be the start of a new week but regardless, here I am back with an …

Weekly Fitness | All About The Exercise

This week has possibly been one of my best yet in relation to health and fitness, despite the fact I still don't feel anywhere near where I want to be (although I'll give myself a small pat on the back because hurray, I've dropped a dress size), I know if I keep working hard and doing what I'm …

What I Eat In A Day | 80/20

Hello everyone! As some of you may know, this year I have embarked on a little fitness journey, the aim being to lose weight, to be confident in my body shape, to eat healthier, nutritional meals and to exercise frequently so I can be physically fit. For the past few weeks I have been keeping a food …

Weekly Fitness | Not A lot To Report

This week has been pretty similar to last week in terms of health and fitness, I've eaten relatively well...ish, although maybe not as good as last week and again I haven't gone to the gym at all. Ah God, I miss the gym! I seriously can't wait for payday next week so I can get …

Weekly Fitness | Healthy Eating

Hey everyone! Wow, what a beautiful sunny day it is today, I'm laying out in my garden sunbathing whilst writing this blog post thinking this is the life. I could definitely get used to this and to say this is making me so excited to go on holiday in August would be an understatement. Italy I'm …

Weekly Fitness | A Very Successful Week

Hey ya'll. Is it bed time yet? I'm so tired and seriously ready to sleep but before I do that it's weekly fitness time, hurray. I literally love writing these posts at the end of every week, it's so much fun to look back on my progress and see what I've achieved throughout the past …

Weekly Fitness | All About The Food

Urgh. Urgh is all I can say as to how I feel right now. So far my so called fitness journey is not going to plan. Although last week I had an amazing week, eating really healthily and exercising a lot, once the weekend hit the clean eating went out the window and Saturday, Sunday …