What I Eat In A Day / Succesfully Healthy

This month I’ve decided that one of my main focuses when it comes to health and fitness simply has to …

February Fitness Goals

Hi everyone! If you read my 2018 goals post you’ll know that one of my aims for this year is …

Weekly Fitness | Everyday Exercise

Hey! What an amazing week for exercise I’ve had. This two weeks off from work has come in handy, I’ve …

Weekly Fitness | Not A lot To Report

This week has been pretty similar to last week in terms of health and fitness, I’ve eaten relatively well…ish, although …

Weekly Fitness | Healthy Eating

Hey everyone! Wow, what a beautiful sunny day it is today, I’m laying out in my garden sunbathing whilst writing …

Weekly Fitness | Diet Goals & Daily Sit Ups

Hi guys. How is everyone? This week has been kind of yay, kind of nay fitness wise. Not my best …